Just as the name sounds, women turn to Kegel Exercisers to help them strengthen their pelvic floor muscles. Your pelvic floor muscles sit in layers in and around your pelvic openings where you sit. This is where you should feel your Kegel exercises. When your pelvic floor muscles contract during Kegel exercises, your pelvic openings should squeeze closed and you should feel an inwards lifting movement in and around all of your pelvic openings. No matter your level, we have a range of kegels balls, eggs and vaginal dilators, to assist you in your pelvic floor strengthening journey.